Milia, also known as milk spots, is a harmless skin disorder which manifests in the form of small white bumps on the skin that are actually an accumulation of keratin. They usually appear in the area around the nose, cheeks and eyes, and they never go away once they do. They are common in babies, but this doesn’t mean that they don’t affect adults.

Milk spots are more likely to appear after a cosmetic procedure such as laser treatments or after heavy sunlight exposure. They are never a serious problem, and are merely a cosmetic one. They can ruin a person’s self-esteem when they appear in clusters, which is why people are looking for a way of getting rid of them. Instead of going through a tough cosmetic procedure, however, there are many natural remedies which can help.

Here are the top 7 natural remedies against milk spots:


Steaming is a great and simple way of getting rid of the white spots on your face and deep cleaning your pores. Just boil a big pot of water and lean over it, then let the steam hit your face and open up your pores. Repeat the process every day and the milia should be gone in just a short time.

Oatmeal scrub

Grind a handful of oatmeal and mix with a bit of water, then scrub the mixture on your face to exfoliate it. Regular use of the scrub will eliminate the keratin deposits under the surface of your skin and eliminate the milk spots.

Tomato juice

Fresh tomato juice contains mild acidic compounds that can clean your pores and remove the milia from your skin. Just cut a tomato in half and rub it on your face, then let the juice work for up to half an hour and wash your face with water. It’s best to use the procedure twice a week.


Honey is a great treatment for a variety of skin problems including milk spots. Just rub some of the nectar on your face every day, letting it work for 20-25 minutes before washing it off with lukewarm water.

Lemon and sugar

Squeeze half a lemon and add a tablespoon of sugar in it, then rub the mixture on your face in circular motion. Repeat the process every day and the milia should be gone soon.

Castor oil

Castor oil can defeat a variety of skin disorders and also works great against milia. Mix it with a tablespoon of olive oil and rub your face with the oily mixture. Leave it to work its magic for 25 minutes, then rinse with cold water.

Tea tree oil

Tea tree oil has antibacterial and antiseptic properties and is a great remedy against the milk spots on your face. It suits all skin types, and should be applied and left to work overnight. Rinse with water in the morning, and you should notice the results after a few tries.

All the remedies on the list are completely natural and have no side-effects at all. Try them yourself and you will get rid of the milk spots in no time!

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